This year's 5K will be held on July 29 along with a garage sale, BBQ chicken dinner and cardboard derby for the kids. Click on the flyer to register for our 5K at runsignup.com. Registration is only $20! This includes a t-shirt, entry into raffles and lots of fun!
A team captain is a person who recruits other runners/walkers to join them in participating in the 5K. When recruiting people for your team, please tell them to write YOUR name under "Team Captain" on the paper registration or at
runsignup.com. Each person that you recruit will give you entries for into the "team captain drawing" that might win you a Fitbit and $50 Amazon gift card.
Feel free to enhance the team spirit through encouraging your team, bringing bandanas or some kind of insignia that shows your team spirit!
The more people you recruit the more chances you have to win!
The Rock 5K is an annual run/walk around Pearson Park (one of the most beautiful metro parks in the Toledo area!). This is the fourth year for The Rock 5K. In years past we have supported other local organizations by donating all our proceeds from the 5K. These include: the Eastern Community YMCA, Starr Elementary and the Oregon Police Department. Although our 5K is to help our building campaign this year, we will return to supporting other worthy organizations next year. We love Oregon and the growth that is happening here!
We often hear that people love our 5K because of all the encouragement they receive. We have over 50 volunteers from The Rock who come out to cheer, pass out water, encourage and support our runners and walkers. We also have fantastic prizes that are raffled off to our runners.